PROGRAMS

Managing Emotions Mindfully: Workshop led by Ven. Tenzin Chogkyi

His Holiness the Dalai Lama often says, “We all want happiness, and want to avoid suffering.” What is happiness? What can we do to...

Introduction to Buddhist Meditation: Workshop led by Ven Lhundup Jamyang

In this 3-day workshop you’ll learn about the basic meditation techniques as used in Tibetan Buddhism. We’ll discuss the reasons why we...

Let’s Play – A Workshop in Creative Sharing Through Theatre facilitated by A.Mangai

We explore expressing ourselves through body, breath and images - all of which play an important role in the journey of awakening....

A LANGUAGE OF THE HEART: a workshop based on Nonviolent Communication (NVC) led by Reena Ginwala

"Your presence is the most precious gift you can give to another human being." ~ Marshall Rosenberg Language, words and nonverbal...

"When emptiness is possible, everything is possible.

Were emptiness is impossible, nothing would be possible."

Arya Nagarjuna

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